If you were undergoing mental stress and your doctor prescribed 'Vitamin H' as a drug, would you think he was crazy? Vitamin H is the new vitamin on the block. Helping means making it easier or possible for someone to do something by offering them one's services or resources. This is the place of Altruism. Its not some mumbo-jumbo from the oxford dictionary. It is when we put other people’s needs before our own. Some folks will put up arguments like if I had more, I will give more. You can actually give through: Volunteering Mentoring Doing something for a good cause Random acts of kindness There is a constant and unending war of either crashing down or rising up. We are strong people however there are people who are not so strong, this is how they are wired but have refused to deactivate their default setting. Everbody needs somebody. From the guy behind the counter at the bank, to the poor girl hawking grocery on the street, to the hundred billio...